I feel good about how the past 2 weeks went. I did well with drinking water. I did not meet my goal of exercise 4 times a week, but I did get in 3 times last week. I bought a new DVD targeting specific areas. I hope this helps me to see more results. I also realized that I did not feel the urge to eat my feelings as much this week...and I had plenty of opportunities to do so. Yeah for progress!
Goals for this week.
1. Continue drinking more water.
2. Increase activity.
2 week loss:- 2.2 lbs
Total loss: -14.8 lbs
Tuesday, July 10, 2007
...weighing in
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4 comments:
Great job on the weight loss!
Path to Health
WTG! And you have very good goals-- reasonable, yet productive. Good luck this week!
Excellent job, my friend. Major Hunk is going to have a wife that looks AND feels sexy for R and R. So proud of you. Let's workout together soon.
Good for you!! You are doing a great job at this!
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