Tuesday, July 3, 2007

Weigh In

Much better week. Minus yesterday's popcorn indulgence at the movies. It really is better to go to the movies without the rest of the family, because then I can get a small popcorn and not go overboard. Mindless eating is obviously still something I need to work on.

This week I am going to:

#1 - Continue to exercise. I want to exercise 4 days a week.

#2 - Keep up with drinking water. This has been great!


Starting Weight: 168

Weight Loss this Week: - 2

Total Weight Loss: 22

Current Weight: 146

1 comments:

CPT Mom said...

Wow! You are doing so great.
Keep up the good work.

Just keep swimming, swimming, swimming! (Also from Dory :)