Back to some accountablility.
I have gained.
I weighed in this morning at 131. I was up to 132.5 last week. This may not seem like a lot, but I stand on a slippery slope with my eating. I feel like I'm always only one binge away from disaster! I know I need to work on that mentality, because each item I put in my mouth is a choice, not the end all.
This week's goals:
1. Workout video 5x this week. My goal is to do my Slim in 6 workout for the next 6 weeks in hopes to buy a bathing suit after that.
2. Drink some water.
Wednesday, February 13, 2008
Weigh In. Ugh
Posted by Timmarie at 8:17 AM
Labels: body image, eating
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5 comments:
Isn't that a loss? Or am I that confused or dyslexic?
dont give up! it is just one week- you'll do great next week! just take it one meal at a time. its a struggle but remember what you are doing this for and keep working at it!
I hear ya on the daily struggle. Here's to losses in the new week!
Within 5 pounds is still maintaining.
But, good for you for knowing the areas you need work on and not being afraid to tackle them.
You are doing great!
Sounds like a plan! I would change the SOME to a LOT of water. ;-)
Path to Health
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