Wednesday, August 8, 2007

Weighin In Folks

Alrighty. I exercised a good amount this last week. I loved it. Unfortunately, our outside temperatures are reaching scorch your skin levels again, and I will probably not run as much. Which will result in less weight loss overall. I can't wait for it to cool down. I love running, but not when it feels like I'm inside an oven.

I have decided that I am going to continue to pursue my goal of approx. 130. The plan is that I will continue to do points until I plateau for a couple of weeks, then I will change to the core plan for at least 3 weeks to see if we can jumpstart the loss from changing up my eating a bit. A lot of things I eat are from the core plan, so we'll just have to see if that works. I am hoping that I can just stay on points and keep up the exercise to drop these last 10.5 pounds.
Starting weight: 168

This Week's Loss: -1.5

Total Weight Loss: -27.5

This Weeks Weight: 140.5

I can't wait to say goodbye to the 140's. I may even throw a party over it.


This week, Captain Mom and I are retreating. So my goals are as follows:
#1 - Don't gain
#2 - Exercise (they have a treadmill at the hotel. There is NO reason why I can't get on it at least once while I'm there).

4 comments:

CPT Mom said...

You rock!!!

Great goals. We can retreat and still make good choices.

I went shopping tonight and bought some fun non-food goodies!

Denise said...

Congrats, you are doing great.

Mama Bear June said...

You are doing so wonderfully! Congrats! I've seen some cheap DVDs at Walmart that you can do at home when the weather is too hot and humid outside. Maybe that's an option for the days when it's too hot to run. Path to Health

CPT Mom said...

You did a great job this weekend!

Thanks for being an inspiration in weight loss and in life.

Love ya.