Well, with much fear and trembling, I went and faced the scale this morning. I was pleasantly surprised to find that I lost 2 pounds! Wow! I have no idea how that happened considering my Christmas menu consisted of mashed potatoes, hashbrown casserole, mint chocolate brownies and a little bit of pot roast to round out all the carbs. I did workout well the past 2 weeks and hadn't seen any results of that on the scale yet. Maybe it was just catching up. Either way, I am thrilled and planning to get back on track. Today has been a good eating day.
This week's goals:
- Workout 3 times this week (a challenge since it is already Wednesday evening).
- Say it with me..."Drink more water".
- Track my daily points.
- Break into the 150's!
Updated Stats:
Starting weight: 188.4
Today's weight: 160.4
Total loss: 28.0
6 comments:
Congrats! Good for you!
Awesome!!! I bet it was all that exercising you've been doing!
Congrats on the loss! =)
Way to go!!
You are so close to the 150's - hopefully next week!
Wow, way to go! I'm sure the working out helped balance the goodies. Happy New Year!
Path to Health
You're awesome.
That's all.
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