Well, with much fear and trembling, I went and faced the scale this morning. I was pleasantly surprised to find that I lost 2 pounds! Wow! I have no idea how that happened considering my Christmas menu consisted of mashed potatoes, hashbrown casserole, mint chocolate brownies and a little bit of pot roast to round out all the carbs. I did workout well the past 2 weeks and hadn't seen any results of that on the scale yet. Maybe it was just catching up. Either way, I am thrilled and planning to get back on track. Today has been a good eating day.
This week's goals:
- Workout 3 times this week (a challenge since it is already Wednesday evening).
- Say it with me..."Drink more water".
- Track my daily points.
- Break into the 150's!
Starting weight: 188.4
Today's weight: 160.4
Total loss: 28.0