this week

Well, I am really struggling to get my feet under me in this weight loss journey.  Last week I lost momentum and did a poor job in tracking and drinking water.  A couple of times I made poor food choices and I didn't even care.  Not good.

With that being said, here are the weigh in results:
Last week:     180.0
Today:           181.0
                -----------
               gain     1.0

Goals for this week:
*Drink.More.Water.
*Journal all my eating

I hope to be back next week with some victories to report.